![]() If you have an extra pair of socks, put them on.Let the alcohol evaporate by simply letting your feet air dry.carefully rub the alcohol filled cotton pad all around your feet (make sure to get the hard spots like the gaps between your toes and any other sensitive spots).Here’s how you should use alcohol before, during, and after your ruck session to toughen your feet: Rubbing alcohol insures that your feet stay dry, it prevents sweat and therefore prevents odor, this should also lessen the chances of you getting blisters from your ruck session. Trust us, you don’t want soggy, smelly, and blister-full feet when you’re done with the ruck. Rucking tip of the day, you always want your feet to stay dry during a ruck. ![]() Rubbing alcohol can help toughen your feet as it dries out your skin and helps close the pores to prevent sweating.
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